Trauma informed therapy for individuals, couples, and families ready to build the resilience life asks of them. Healing what was inherited, strengthening what comes next.
Schedule a Free 15 Minute ConsultationI work with individuals, couples, and families who have lost their way to themselves, each other, or their sense of purpose, and who are ready to do the inner work to reconnect and thrive.
My approach integrates attachment theory, somatic awareness, and family systems thinking, because your nervous system and your relationships are not separate projects. We work at the level of the body and the pattern, not just insight.
Eye Movement Desensitization and Reprocessing for trauma, anxiety, and the histories your nervous system carries into every relationship. EMDRIA Certified Therapist.
Preparation, guided sessions, and integration for expanded states of consciousness, facilitated in partnership with BetterU and other licensed medical providers. I also collaborate with alternative providers when a more affordable or team based approach fits your needs.
Certified Sex Therapy Informed care for desire, disconnection, shame, and erotic identity, including kink and consensual non monogamy, without pathologizing.
Polyvagal informed practice that works with what your body learned about safety and closeness, so change holds beneath the level of words.
Bowenian and systems informed work for conflict cycles, trust repair, and intergenerational patterns. The goal is differentiation: staying connected without abandoning yourself.
Affirming, experienced care for polyamorous, open, and CNM clients and relational networks. You will never need to educate your therapist here.
Kristen Vallely, LMFT (AZ & CO) · MAS-MFT · EMDR Certified · Sex and Intimacy Professional · KAP Certified · Integration Specialist for Ketamine, Altered States, and Psychedelic Experiences
My clinical work integrates attachment theory, EMDR, somatic awareness, and family systems, shaped by years of training across each discipline and grounded in the belief that lasting change happens at the level of both the body and the pattern.
I have lived within alternative relationship structures throughout my own life, and I built this practice for people ready to go somewhere real.
A quiet, private office at Optima Sonoran Village, warm and unhurried, designed to feel like a space you can exhale in.
Check your specific coverage and schedule directly through my secure booking page. Sliding scale is available for private pay, and couples and family sessions are private pay.
Check your coverage and book sessions through my Headway page.
Private-pay therapy is available for both individuals and couples. It offers greater privacy and flexibility by allowing care to be tailored to your needs rather than insurance requirements, including the pace, frequency, and length of sessions. For couples, this means relationship-focused care without having to structure treatment around an insurance diagnosis or medical-necessity requirements.
Extended 75–90 minute sessions can be especially helpful for deeper, more focused work and are available through my private-pay services.
If you are ready to rebuild resilience, reclaim connection, and step into your most authentic self, I would be honored to walk alongside you.
