Healing legacies, one person at a time
Trauma informed therapy for individuals, couples, and families ready to build the resilience life asks of them. Healing what was inherited, strengthening what comes next.
Schedule a Free 15 Minute Consultation
Trauma informed therapy for individuals, couples, and families ready to build the resilience life asks of them. Healing what was inherited, strengthening what comes next.
Schedule a Free 15 Minute Consultation
I work with individuals, couples, and families who have lost their way to themselves, each other, or their sense of purpose, and who are ready to do the inner work to reconnect and thrive.
My approach integrates attachment theory, somatic awareness, and family systems thinking, because your nervous system and your relationships are not separate projects. We work at the level of the body and the pattern, not just insight.
Eye Movement Desensitization and Reprocessing for trauma, anxiety, and past experiences that continue to shape how you feel, respond, and connect. EMDR trained through Three Rivers EMDR, with advanced training in trauma processing.
Preparation, therapeutic support, and integration to help you make meaning of your experiences and translate insights into lasting change. I collaborate with BetterU and other trusted providers, offering flexibility in provider options and cost. Clients receive $50 off the 5 session package or $100 off the 9 session package with my referral code.
Sex therapy informed care for desire, disconnection, shame, and sexual expression. Explore intimacy, pleasure, and identity, including kink and consensual nonmonogamy, without pathologizing the ways you experience connection.
An embodied approach to understanding how past experiences shape your responses to safety, closeness, and vulnerability. We work with patterns held in the body and nervous system to support meaningful change beyond intellectual understanding alone.
Evidence based systems therapy for recurring conflict, attachment injuries, trust repair, and intergenerational patterns. Together, we explore how relationships shape us and how to remain connected without abandoning ourselves.
Affirming care for consensual nonmonogamy, open relationships, and complex relational networks. Drawing on specialized experience with diverse relationship structures, we explore communication, boundaries, attachment, and the conditions that help relationships remain sustainable.
You know how to function under pressure. Over time, the skills that help you stay alert, manage your reactions, and keep moving can make it difficult to switch off when the shift ends.
I provide specialized trauma therapy for law enforcement, firefighters, paramedics, dispatchers, and military personnel navigating occupational trauma, cumulative stress, moral injury, and the impact of high stress work on relationships and life outside the job. EMDR can help process distressing experiences and reduce their ongoing emotional and physiological impact.
Private telehealth is available independently of department systems.
EMDR Level 3 Trained · Sex and Intimacy Professional · Alternative Relationship Expert · Integration Specialist for Altered States
With a background spanning psychology and communications, my work sits at the intersection of how we understand ourselves, how we relate to others, and the patterns that shape both. My clinical approach integrates systems therapy, attachment, EMDR, somatic awareness, and relational work, with a focus on meaningful change that extends beyond the therapy room. My years of training across each discipline are grounded in the belief that lasting change happens at the level of both the body and the pattern.
I facilitate professional trainings, travel often, and believe deeply in the value of continuing to learn through both education and lived experience. I am also happily married and have lived within alternative relationship structures throughout my own life, experiences that have shaped the way I understand relationships, communication, and the many ways people build meaningful lives together.
I built this practice for people ready to build something authentic.
Reach out with your general availability and we will find time for a free consultation — a chance to talk through what you are looking for and see if we are a good fit.
If you decide to move forward, I will send a portal invite to complete your intake paperwork, consent forms, and payment details through my secure EMR system.
Once everything is in place, we schedule your first session.
Booking through Headway? Use my referral link for $9 off every session.
I am licensed in both Arizona and Colorado and see clients entirely via telehealth. Sessions are conducted through a HIPAA-compliant video platform. No commute, no waiting room.
Arizona · Colorado
The investment below reflects the depth of preparation, clinical expertise, and genuine relational care this work requires.
| Individual | |
| Intake | $200 |
| Therapy 60 min | $150 |
| Therapy 75 min | $185 |
| Couples & Family private pay only | |
| Intake | $300 |
| Therapy 60 min | $200 |
| Therapy 75 min | $250 |
| Therapy 90 min | $300 |
Private pay offers greater autonomy, flexibility, and confidentiality, allowing your care to be guided by your needs and goals rather than insurance requirements. Your investment supports specialized clinical expertise, thoughtful preparation, and individualized care that honors the complexity of your experiences and the goals you bring to therapy.
A small number of reduced fee spots are available. Please reach out directly if this applies to your situation.
Individual therapy insurance benefits may be available through Headway. Verify your coverage and book securely online. Couples and family therapy are private pay.
Verify Coverage & Book a Free Consultation
